Apps & Websites

  • More apps and websites to keep elementary students feeling calm!

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    Experience Calm: Relax with Calm, a simple mindfulness meditation app that brings clarity and peace of mind into your life

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    Get the Headspace App: personal guide to meditation and mindfulness fits right in your pocket!

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    Quick, Draw!

    Can a neural network learn to recognize doodling? Help teach it by adding your drawings to the world’s largest doodling data set, shared publicly to help with machine learning research.

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    Online Coloring

    More than 600 Free Online Coloring Pages for kids: color the pictures Online or Print them to color them with your paints or crayons.

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  •  sitting still app logo with frog on yoga mat

    Sitting Still App

    The Sitting Still App has been specially developed for adolescents but is also widely used by adults as an opportunity to practice friendly, conscious and, above all, open Mindfulness.

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    All-in-One App for Mindfulness and Wellbeing

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    Change to Chill

    Change to Chill helps teens become more aware of the things that stress them out and equips them with relevant tools and resources to better manage stress and anxiety, so they can live happier, more resilient lives.

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  •  screenshot of website is a simple web app that lets you track important health measurements like depression and anxiety levels, sleep, water intake, and many others -- each recorded on a vibrant chart. The app also includes medication tracking, reminders, and the ability to share your charts with members of your wellness team.

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    Recovery Warriors

    Dedicated to boosting the emotional intelligence and resilience of people struggling with depression, anxiety and eating disorders.

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    MindShift CBT App

    Is anxiety getting in the way of your life? MindShift® CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety.

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    The Mindfulness Program for Teens is a four-week course designed to help you reduce stress, improve your attention, manage your emotions, and gain greater control over your thoughts and actions. By attending this program, you will discover the natural power and peace that is always inside of you. The program will help you deal more successfully with common challenges experienced in school, including extracurricular activities and relationships, and help you live a happier, more fulfilling life.

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    Left Brain Buddha

    Information for Mindfulness exercises for teens.

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  •  Smiling Mind logo - a smile in a cloud image

    Smiling Mind

    A daily mindfulness and meditation guide at your fingertips

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